The following is an excerpt from the soon to be released “Mindfulness Plain and Simple”, By Oli Doyle. Feedback and comments welcome…
The human world is filled with pain, confusion and suffering on an individual and collective level to the point where it almost seems normal, even inevitable. Humans become more miserable as a species every [...]
Hello to everyone,
the festive season is upon us again, and although it is a time to celebrate, it also associated with more stress, domestic violence, road accidents and general mayhem than any other time of year, which makes it the perfect time to reconnect with the present moment through mindfulness.
Holidays are supposed to be a [...]
The world we live in is becoming more complex, day by day. A trip to the supermarket will confirm this if you’re sceptical, as even buying toilet paper can become a confusing ordeal for the unprepared. It is the same when it comes to information, with reams on every subject available at the click of [...]
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