Tag Archives: Learn
Mindfulness Plain and Simple
“Mindfulness Plain & Simple” has been re-released and is getting 5 star reviews! Go here to check it out. Here is some info about the book:
From the back cover:
“Books about spirituality are usually deep, touching and philosophical. They make you want to think about the meaning of life, tell your friends about the secrets you [...]
Weekly mindfulness classes
From February 2010, Oli will be facilitating regular weekly mindfulness classes in Northcote. They will be one hour classes with a strong emphasis on practice, rather than discussion.
We will learn a different exercise each week, but each class will start fresh, so anyone can join in at any point without confusion. The aim of these [...]



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