Tag Archives: Learn

Mindfulness Plain and Simple

“Mindfulness Plain & Simple” has been re-released and is getting 5 star reviews! Go here to check it out. Here is some info about the book:

From the back cover:
“Books about spirituality are usually deep, touching and philosophical. They make you want to think about the meaning of life, tell your friends about the secrets you [...]

Weekly mindfulness classes

From February 2010, Oli will be facilitating regular weekly mindfulness classes in Northcote. They will be one hour classes with a strong emphasis on practice, rather than discussion.
We will learn a different exercise each week, but each class will start fresh, so anyone can join in at any point without confusion. The aim of these [...]

Mindful Tweets
follow us on Twitter

    Follow Us


    Follow Peace Through Mindfulness on Twitter Become a fan of Peace Through Mindfulness Subscribe to the Peace Through Mindfulness RSS feed

    Latest Mindfulness News


    Mindfulness is big news these days, and plenty of folks are sharing and teaching it in different ways. At Peace Through Mindfulness we focus on two things: Quality and Simplicity. Quality teaching, made as simple as possible, so if you're looking for an easy, fun way to learn Mindfulness Meditation in Melbourne or elsewhere in Australia, our classes are definitely worth considering.

    Oli Doyle, who started Peace Through Mindfulness and teaches all our classes, is the author of "Mindfulness Plain & Simple" and all round nice guy. He teaches Mindfulness to the general public, as well as running workshops in stres management for various organisations.

    Thanks for stopping by. We hope you find something useful and enjoyable.