Tag Archives: Thoughts
“What is a thought?” An excerpt from “Mindfulness Plain & Simple”.
Check out the book here.
“The human obsession with past and future is driven by the way we relate to our
thoughts, which consume most of our attention, most of the time. This leads to
many problems, which we will explore over the course of this chapter. As you
read, notice any insights that arise, as well as noticing [...]
Sit, breathe and Listen! Adventures in Mindfulness
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Who wins (and who cares): Mindfully navigating the world of parenting.
A funny thing happened to me the other day. I was outside sweeping the path around our house when my two year old son Liam came to help. Now, anyone who has lived with, dealt with or raised a two year old will know that sometimes their idea of ‘helping’ doesn’t exactly fit in with [...]
The Seasons According to Pooh
All the animals were at Pooh’s house, enjoying a little something, because what else can you do when you feel a little eleven o’clockish? Somebody asked, “Pooh, tell us about the seasons, and which one is best, and why, and whether?” Winnie the Pooh paused, because pausing is the only thing to do when faced [...]
The Three Causes of Unhappiness
Happiness is natural, it’s our normal state, yet for most of us, it seems elusive, just out of reach, right around the corner. If it’s so simple and natural, then why is it so hard to find? Here in plain English, we will explore the three real causes of unhappiness. Today, we will look at [...]
Weekend Workshops
Weekend Workshops:
All courses are taught by Oli Doyle, author of “Mindfulness Plain and Simple.”
“Mindfulness is not something complicated, spiritual or difficult. It is the quickest way to happiness, and Mindful Living Weekends are the shortcut to get there. No frills, no fuss, just tools for present moment awareness.” Oli Doyle
2nd-3rd of April, 2011.
Best Community Development, [...]
